Contrary to popular belief Hypnobirthing will not hypnotise you whilst in labour. Hypnobirthing is a logical, practical and scientific approach to childbirth.
Hypnobirthing is for all births and all women. The course will equip you with the skills to navigate your birth whether at home, hospital or in the operating theatre feeling empowered and in control. On the course you will learn how the body is designed to work perfectly. You will learn how to help the body facilitate a quick and easy labour. You will learn to remain calm and relaxed.
During the course you will learn:
How your body is designed to give birth
Your birth choices and options
The importance and role of your birth partner
How to prepare for your birth
How to help your body during labour
A simple massage technique to avoid chances of episiotomy
Reduce the need for medication
How to naturally start your labour when baby is ready